Spruce Woods Ultra, Manitoba, May 9-10, 2014

Post date: May 15, 2014 2:12:18 AM

Congrats to our Regina runners who had great performances in Manitoba. Can you believe this is Jon's first ultra?!

50 km trail run

Mark Newton, 5:24:40, 2nd M, 2nd M30

Donn Lay, 5:50:10, 2nd M40

Jeff Dudar, 6:46:22, 6th M30

Jon Paradowski, 6:46:22, 7th M30

Marsha Crossman was 3rd in the W30 division of the trail half-marathon in 3:37:28.