Spruce Woods Ultra, Manitoba, May 9-10, 2014
Post date: May 15, 2014 2:12:18 AM
Congrats to our Regina runners who had great performances in Manitoba. Can you believe this is Jon's first ultra?!
50 km trail run
Mark Newton, 5:24:40, 2nd M, 2nd M30
Donn Lay, 5:50:10, 2nd M40
Jeff Dudar, 6:46:22, 6th M30
Jon Paradowski, 6:46:22, 7th M30
Marsha Crossman was 3rd in the W30 division of the trail half-marathon in 3:37:28.