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That Dam Hill 24 hour Canadian Championships, London ON, Sept 17, 2016

posted Sep 19, 2016, 5:57 PM by Gay Renouf   [ updated Sep 19, 2016, 5:58 PM ]
Our Jen Ruland won her age group of W30 at the 24 hour event of That Dam Hill in London, with 142 km.  The race was designated the Canadian championship.  Jen toughed out 10 hours of drenching rain, humidex of 33 degree weather, blisters, chafing, and that dam hill.  The eponymous hill was a steep hill of about 100 feet, requiring the runners to climb and descend it every 2.25 km loop.  Jen is the toughest!!
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