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JFK 50 Miler, Boonsboro, Maryland

posted Nov 21, 2012, 6:47 PM by Gay Renouf
The JFK runs through Boonsboro and onto the Appalachian trail; through some challenging rocks until 15.5 miles, then about 26 miles on a flat dirt path by the Chesapeake and Ohio Canal, and finally 8.5 miles on a rolling road into Williamsport.  Great variety, outstanding history (50 years) and the biggest 50 mile race on the continent!  The MM results were:

Conor Renouf, 7th M20-29, 7:34:36
Gay Renouf, 1st W50-59, 9:33:53
Jennifer Ruland, 25th W30-39, 9:37:59

Jennifer had a mishap at the end of the Appalachian trail, spraining her ankle, and still finished the race, and finished very well!
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