Race Results


Austin Marathon, Feb 18, 2018

posted Feb 18, 2018, 3:56 PM by Gay Renouf

Congrats to Mike and Shelley on their performance at the Austin marathon. Mike ran 3:28:25 for 28th in M40 and Shelley ran 4:22:03 for 29th in W45 - congrats to Shelley for a new state and to Mike for a whopping new PR!

Arrowhead 135 Miles, International Falls, Minnesota, January 29-31, 2018

posted Feb 11, 2018, 12:57 PM by Gay Renouf

The Arrowhead 135 ultra in northern Minnesota on January 29: Imagine running further than 100 miles. Imagine doing it in winter. Imagine that 135 miles being on a trail with relentless hills. Imagine 135 miles of snowy trail, pulling all your food and survival gear, perhaps seeing noone else for 10 or 12 hours. Imagine being on the course in -15 degrees and losing feeling in your hands and toes, and wondering whether to push on or not - will your fingers and toes recover, or will you actually lose some. Our Jon Paradowski finished this race in 52 hours and 49 minutes, finishing 23rd in the Running division. Imagine how proud we are.

Cold Water Rumble 52 km, Estrella Mountain Park, AZ, Jan 21 2018

posted Jan 21, 2018, 12:30 PM by Gay Renouf

Congrats to Christian Riegel and Katherine Robinson for completing a tough ultrarace. The Cold Water Rumble has an elevation gain of 630 m, and travels through some varied and rough terrain. It reportedly includes single track, running through sand, over rocks and boulders, and through dry wash beds. The two finished a scant second apart in 7:38:18 and :19, giving Christian 12th place in the Men's 40 division and Katherine 13th place in the Women's 40 division.

Naples Half Marathon, Jan 14, 2018, Florida

posted Jan 21, 2018, 12:25 PM by Gay Renouf

Congrats to Tim Schneider for his 1:48:21 half marathon in Naples - good for 27th place in the Men's 55 division.

Cure for the Brrr, January 6, 2018

posted Jan 7, 2018, 8:20 AM by Gay Renouf   [ updated Jan 9, 2018, 2:39 PM ]

Well that one was the best Cure for the Brrr yet! Mother Nature was exceptionally kind with temperatures ranging from -8 up to -1, and lots of sunlight. We got to watch the sun rise, and one runner even saw a coyote on the path!

Our volunteers were incredible - stepping up to deal with Wascana Place not opening its doors, pizza not being delivered, and a race director who had gone walkabout! Particular thanks to Lynne Scherr, Cari Bode, Rob McLeod, Michel Turmel, Mike Renouf and Milos Kostic.

Here are the distances run:
 RunnerDistance  Time
 Heidi Schmalz 44 4:45:01
 Jon Paradowski 44 4:45:01
 Sean Reidy 445:14:28 for 44k 5:03:58 for 42.2
 Conor RenoufMarathon 3:16:18
 Gay Renouf Marathon 4:47:56
 David Fox Marathon 4:48:21
 Richard Mawson Marathon 4:49:14
 Jan Steenkamp Marathon 5:14:39
 James Wilson Marathon 5:25:00
 Tania Diener Marathon 5:48:01
 Shelley Cook 39 km 4:20:26
 Lorraine Brezinski 32 km 2:46:28
 Loanne Myrah 32 km 3:45:32    
 Cam Thick 30 km 2:59:37
 Michael Dahlman 30 km3:32:04 
 Mike Cook 29 km 2:33:42
 Don Laing 28 km 3:07:01
 Jennifer Taylor 25 km 2:50:02
 Robert Humphries 24 km 2:08:10
 Loni Fox 24 km 2:34:51
 Rob McLeod Half-Marathon 1:36:54
 Mark Newton Half-Marathon 1:50:27
 Chris Dornstauder Half-Marathon 1:50:27
 Gaylene Jeannot Half-Marathon 1:55:52
 Trevor Hopkin Half-Marathon 1:58:09
 Jason Hubick Half-Marathon 2:02:57
 Michel Turmel Half-Marathon 2:05:01
 Thea Jacobs Half-Marathon 2:08:38
 Doug Sellinger Half-Marathon 2:16:14
 Dale Harvey Half-Marathon 2:16:41
 David Wessel Half-Marathon 2:21:25
 Lee-Ann Ricci Half-Marathon 2:23:45
 Debbie Bellamy Half-Marathon 2:26:20
 Doug Best Half-Marathon 2:26:20
 Wendy Tomyk Half-Marathon 2:31:19
 Donna Jackson Half-Marathon 2:37:33
  Susan Schneider Half-Marathon 2:45:34
 Connie Kozak Half-Marathon 2:45:34
 David Nagel Half-Marathon 2:46:12
 Shelley Zerr Half-Marathon 2:50:00
 Bradley Hanowski Half-Marathon 2:50:28
Aubrey Swift Half-Marathon 2:51:40
 John Hughes Half-Marathon 3:40:41
 Naomi Brezinski 20 km  3:00:02
 Lesley Kitsch 16 km  1:28:09
 Richard Manzon 16 km 1:38:02
 Steve Whelan 16 km 1:41:12
 Daryl Arendt 16 km 1:50:37
 Caitlyn Brezinski 16 km 3:07:10
 Jennifer Stachura Gauthier 13 km 1:36:53
 Teresa Donley 13 km 2:08:02
 Enio Ricci 12 km 1:25:10
 Curtis Hindmarch 12 km 1:25:25
 Jennifer Kayter-Brezinski 12 km 1:28:35
 Mussa Ahmed 10 km 1:05:13
 Laurel LaBar-Ahmed 10 km 1:05:43
 Patrice Turmel 10 km 1:05:43
 Mussa Ahmed 10km 1:05:43
 Julie Fillmore 8 km 48:13
 Lane Warsylewicz 8 km  53:06
 Deanne Selinger 8 km 54:56
 Sarah Kosteniuk 8 km 57:41
 Kerry Machuk 8 km 1:00:00
 Tia Mitchell 8 km 1:00:00
 Nathan Anderson 8 km 1:01:05
 Nancy Letsche 8 km 1:18:13
 Natasha Lumsden 8 km 1:18:13
 Stacey Lulik 5 km 37:05
 Mitch Dougall 4 km 19:42
 Shelby Dougall 4 km 30:02
 Jennifer Hookenson 4 km 30:02
 Ryder Newton 4 km 34:30

Las Vegas Marathons, Nov 11-13, 2017

posted Nov 13, 2017, 9:23 AM by Gay Renouf   [ updated Nov 22, 2017, 3:07 PM ]

Las Vegas was filled with Regina runners this weekend! 27 did the Rock and Roll marathon or half-marathon, and four did a crazy event - three long distance runs in three days!

Our Regina athletes really brought home the hardware from the three day event, Three of a Kind, in Las Vegas. Lee-Ann Ricci ran a marathon on day 1 (5:06:04), two halfs on day 2 (2:13:57 and 2:23:52 in the Rock and Roll half) and a marathon on day 3 (5:33:06) to win the top woman status in the two marathons and second woman in the half marathon.

Meanwhile, Jan Steenkamp ran three marathons in three days (5:25:17, 4:54:16 and 5:45:15) to earn 2nd in 50, 2nd M overall and 3rd M overall. Tania Diener ran two marathons in two days (5:03:18 and 6:20:39) to win 2nd W50 and 2nd W overall.

Wendy Tomyk, in her first attempt in this kind of event, ran three half marathons in three days in 2:19:04, 2:14:07, 2:21:30 for 2nd W50, 3rd W overall and 2nd W overall.

Awesome job crew - we are totally impressed!

In the Rock and Roll marathon, Lorraine Brezinski was the fastest Regina woman in 3:46:09 for 13th place in W35. Cam Thick was the fastest man (qualifying for Marathon Maniacs here!) in 3:57:08.

In the half, Darren Engel was the fastest Regina man in 1:35:53 and Donna Kish was the fastest Regina woman in 2:07:14. Congrats also to these half-marathon finishers: David Belanger, Scott Rattray, Greg Harris, Curtis Kish, David Button, Kelly Gallagher, Enio Ricci, Lee-Ann Ricci, Katherine Roberts-Zimmer, Dean Zimmer, Cheryl Cochrane, Tom Cochrane, Tori-Anne Bottom Desjarlais, Rics Laurence Lao, Roselin Gladys Stonechild, Jennifer Kaytvr-Berzinski, Kristie Feliciano, Benjamin Hernando, Tyneesha Eaglechild, Shaunessey Beriault, Danelle Reiss, Sandra Rae Wankel, Samantha Koch Burton, and Rochelle Lao.

Javelina Jundred, Fountain Hills Arizona, October 28-30, 2017

posted Nov 9, 2017, 6:00 PM by Gay Renouf

Jon Paradowski, our prolific ultra, ultra runner, has had another adventure. Jon was running the Javelina Jundred in Fountain Hills, handling the 90 degree temperatures with aplomb, when at about 100 km, he fell badly on some rocks and injured his arm. The race medical aid examined Jon's arm, and pulled him from the race, thinking it was broken. But Jon was not willing to give up - it was only a flesh wound! Jon got a volunteer to drive him (45 minutes) to a hospital in Scottsdale, got an x-ray, found out that the arm was not broken, only badly bruised, and convinced the doctor to write a note saying that x-rays showed that his arm was not broken. Back he raced to Fountain Hills, promising a large tip to the taxi driver if he got him back to the race course quickly. After some fast talk, Jon convinced the race officials to let him carry on. Despite his little break (ha ha), he still finished the race under the time limit.

Chicago Lakefront 50/50, October 28, 2017

posted Nov 9, 2017, 5:52 PM by Gay Renouf

Jen Ruland and Gay Renouf ran this low-key event in Chicago that tours the lakefront on the bike path. Conditions were perfect! Jen ran the 50 km in 5:44:31 for 8th place in the Women's 30 division. Gay ran the 50 miles in 8:30:51 for a PR and 1st place in the Women's 50 division.

Odds and Ends - European marathons

posted Nov 9, 2017, 5:48 PM by Gay Renouf

Gay Renouf ran the Hans Christian Andersen marathon in Odense Denmark on October 1 in 3:49:51 for 7th place in the Women's 55 division.

Kelly Munce ran the Lisbon marathon in Portugal on October 15 in 4:53:28 for 437th in the Men's 50 division. Kelly reported that the temperatures were well above 30 degrees!

Three States in Eight Days, Iowa, Delaware and New Jersey, October 21 and 22, 2017

posted Oct 23, 2017, 3:12 PM by Gay Renouf   [ updated Oct 24, 2017, 5:59 AM ]

Darwin and Terry Weimer are continuing their multiple completions of 50 states. They ran a marathon followed a week later by a weekend double, gaining three states in eight days, with amazingly consistent results. The first one was the Des Moine marathon on Oct 15, where Darwin ran 4:52:12 for 16th in the M50 division, and Terry ran the half in 2:59:25 for 34th W50. The next weekend at the Monster Mash, in Dover DE, Darwin ran 4:35:06 for 5th place in M60 and Terry ran the half in 2:55:48 for 10th spot in W60.

The next day, they completed the Atlantic marathon in Atlantic City, NJ - Darwin in 4:41:57 for 10th in M60 and Terry in 3:02:54 for 16th in W60. Congrats you two!

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