Our runs will be pretty standard, unless we are going out to Lumsden! Unless otherwise notified, for the off-season, they will be:

Tuesdays, 5:30 pm at the Marina parking lot
   1:30 nice easy run

Saturdays 8:00 am at the Marina parking lot
    2:00 nice easy run
    Coffee after at Sweet, corner of College and Broad. 

Sundays 8:30 am in front of the Legislative building
    Easy 11.5 km run
   Coffee after at Sweet, corner of College and Broad